Diabetes and Pre-Diabetes

Health and wellness coaching is a process and partnership with a trained professional to help bring out the absolute best in a client. Most communication is done by phone, so even if you live in California or out of the United States, we can still work together. All services are also provided in Spanish.

Many people ask how coaching and therapy are different. A therapist’s typical function is to help clients overcome personal problems and/or manage mental illness. Coaches focus on solutions and view every situation as an opportunity. Some clients receive therapy and coaching simultaneously.

What can diabetes health coaching do for you?
Coaching can help you…

  • Improve your blood glucose management skills
  • Alleviate symptoms of depression
  • Feel empowered about your health
  • Determine the areas in your life where you need support
  • Be the very best you can be
  • Get you to do things beyond what you thought you could do
  • Challenge you to do what you really want to do with your health and life
  • Hold you accountable for what you say you will do
  • Focus on solutions and opportunities
  • Create the life you always dreamed

How do we set goals in a plan that is personalized for you?

Start with a free consultation and learn more about Health Coaching  Packages